The Everything Stress Management Book: Practical Ways to Relax, Be Healthy, and Maintain Your Sanity
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Book Overview
Let's face it: We're all stressed out. No matter how hard we work or how much time we spend on burdensome tasks, it seems our deadlines only get tighter and we're barely catching our breaths before new obstacles arise causing even greater tension. Will it ever end? The Everything Stress Management Book shows that it is possible to achieve your life goals and keep your physical and mental health intact. Beginning with an easy-to-follow...
Format:Paperback
Language:English
ISBN:1580625789
ISBN13:9781580625784
Release Date:December 2001
Publisher:Everything
Length:336 Pages
Weight:1.45 lbs.
Dimensions:0.9" x 8.0" x 10.0"
Customer Reviews
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Published by Thriftbooks.com User , 16 years ago
I reccomend this book to anyone who needs info on stress management. Simple, effective techniques to help you manage stress are easy to apply to your daily life.
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