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Cooking Books > Nutrition Books
Paperback The Everything Mediterranean Diet Book: All You Need to Lose Weight and Stay Healthy! Book
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ISBN: 1440506744

ISBN13: 9781440506741

The Everything Mediterranean Diet Book: All You Need to Lose Weight and Stay Healthy!

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Format: Paperback

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Book Overview

With 150 original recipes, menu plans, and dieting tips, you'll get a comprehensive tour of the Mediterranean diet! By combining nutrient-rich vegetables, healthful olive oils, and plenty of exercise, this lifestyle can help you shed pounds and prevent myriad diseases. Here, you'll learn how to adopt heart-healthy habits and create recipes like:
Chicken Tagine with Whole-Wheat CouscousWhite Bean and Tomato PizzaGrilled Fennel ShrimpPancetta...

Related Subjects

Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting Other Diets

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