The Everything Keto Cycling Cookbook: 300 Recipes for Starting--And Maintaining--The Keto Lifestyle

by Lindsay Boyers

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In The Everything(R) Keto Cycling Cookbook, readers will find hundreds of options for low-carb, high-fat meals, along with recipes for that weekly--yet still healthy--cheat day.

The keto diet has taken the world by storm, promising quick weight loss by burning fat for fuel instead of carbs. But the keto diet isn't perfect for everyone. It can be highly restrictive, allowing dieters to only eat a minimal amount of carbs each day,...

Format:Paperback

Language:English

ISBN:1507210590

ISBN13:9781507210598

Release Date:October 2019

Publisher:Everything

Length:336 Pages

Weight:1.64 lbs.

Dimensions:0.9" x 7.9" x 8.9"

Related Subjects

Healthy Eating Habits Ketogenic Diets Low-Carb Cooking Meal Planning Nutrition Science Weight Loss Strategies Recipe Collection Cooking Cooking Health

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The Everything Keto Cycling Cookbook: 300 Recipes for Starting--And Maintaining--The Keto Lifestyle

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