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Paperback The Everything Guide to Macronutrients: The Flexible Eating Plan for Losing Fat and Getting Lean Book
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ISBN: 1507204167

ISBN13: 9781507204160

The Everything Guide to Macronutrients: The Flexible Eating Plan for Losing Fat and Getting Lean

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Format: Paperback

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Book Overview

Learn about the basics of macronutrients--carbohydrates, fats, and protein--how to count them, and how to successfully lose weight in this new guide!

Are you trying to diet but still get tempted by a slice of pizza or a juicy burger, knowing you won't be able to say no? By following a macronutrients plan, you can have your favorite foods without ruining your diet.

Carbohydrates, proteins, and fats are three of the most important...

Related Subjects

Dieting Healthy Eating Habits Fitness Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting

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