Everything Guide to Macrobiotics: A Practical Introduction to the Macrobiotic Lifestyle - And How It Can Work for You
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Book Overview
Heal yourself naturally with balanced and nourishing foods.Lose weight and boost energy levelsPrevent and treat diseaseEnhance psychological healthYou can gain all this and more by following a macrobiotic diet Macrobiotics is based on the benefits of eating seasonal, locally grown, and energetically balanced foods. In this guide, you'll discover how to adapt this lifestyle to fit your own needs. Create 150 delectable recipes to achieve inner and...
Format:Paperback
Language:English
ISBN:1440503710
ISBN13:9781440503719
Release Date:July 2010
Publisher:Everything
Length:304 Pages
Weight:1.27 lbs.
Dimensions:0.7" x 8.0" x 9.1"
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