The Everything Flat Belly Cookbook: 300 Quick and Easy Recipes to Help Drop the Belly Fat and Tone Your ABS

by Fitz Koehler, Mabelissa Acevedo, Mabelissa Acevedo

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Potbelly. Muffin top. Menopot.
Many people know they need to lose that weight around their middle--but how should they do it? With this cookbook, you benefit from the latest abs diets and learn the culinary secrets to banishing the bulge forever. Author and fitness expert "Fitz" Koehler shows you what to eat to tone that tummy, including:
Low-Fat Cheesy FriesMuscle MuffinsSweet-Roasted Sweet PotatoesAsparagus Pesto Flatbread PizzaFat-Free...

Format:Paperback

Language:English

ISBN:1605506761

ISBN13:9781605506760

Release Date:April 2009

Publisher:Everything

Length:304 Pages

Weight:1.25 lbs.

Dimensions:0.7" x 9.1" x 8.0"

Related Subjects

Ab Workouts Cooking Cooking Exercise & Fitness Special Diet

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The Everything Flat Belly Cookbook: 300 Quick and Easy Recipes to Help Drop the Belly Fat and Tone Your ABS

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