Paperback The Essential Yoga Nidra Script Collection (Volume 1) 60+ Short and Energizing Guided Meditations from 5 to 25 Minutes for Relaxation, Healing, and Manifestation Book

ISBN13: 9798230345107

The Essential Yoga Nidra Script Collection (Volume 1) 60+ Short and Energizing Guided Meditations from 5 to 25 Minutes for Relaxation, Healing, and Manifestation

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Discover the art of deep relaxation with The Essential Yoga Nidra Script Collection, your go-to resource for short yet profoundly transformative Yoga Nidra practices. Tailored for modern-day busy individuals, this collection features guided meditation scripts that range from 5 to 25 minutes, making it easy to integrate the ancient practice of Yoga Nidra into your everyday life.

Whether you're a meditation teacher, coach, or someone looking...

Format:Paperback

Language:English

ISBN13:9798230345107

Release Date:November 2024

Publisher:Nick Tsai

Length:292 Pages

Weight:0.87 lbs.

Dimensions:9.0" x 0.6" x 6.0"

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The Essential Yoga Nidra Script Collection (Volume 1) 60+ Short and Energizing Guided Meditations from 5 to 25 Minutes for Relaxation, Healing, and Manifestation

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