The Essential Runner

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A no-nonsense book to help runners in the first few months of training -- and an excellent refresher course for experienced runners. The Essential Runner is all you need to begin your new life as a... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:1558212892

ISBN13:9781558212893

Release Date:January 1994

Publisher:Lyons Press

Length:160 Pages

Weight:0.48 lbs.

Dimensions:0.4" x 5.5" x 8.3"

Related Subjects

Individual Sports Running & Jogging Sports & Outdoors Sports & Recreation

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The Essential Runner

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