The Essence of Shaolin White Crane: Martial Power and Qigong

by Yang Jwing-Ming

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The secrets of internal power are revealed in this expert guide to Internal and External martial Qigong.

This comprehensive martial arts training guide explores White Crane Kung Fu (Gongfu), one of the most famous martial styles developed in China. Martial Arts Qigong is integral to White Crane kung Fu and is a proven way to build explosive fighting power, known as Jin.

In addition to fighting power, martial Qigong...

Format:Paperback

Language:English

ISBN:1886969353

ISBN13:9781886969353

Release Date:May 1996

Publisher:YMAA Publication Center

Length:352 Pages

Weight:1.67 lbs.

Dimensions:1.0" x 7.0" x 9.9"

Related Subjects

Exercise & Fitness Individual Sports Martial Arts Religion Religion & Spirituality Spirituality Sports & Outdoors Sports & Recreation Tai Chi & Qi Gong

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The Essence of Shaolin White Crane: Martial Power and Qigong

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