The Essence of Chi-Gung: A Handbook of Basic Forms for Daily Practice

by Daniel Reid

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The beneficial health effects of daily chi-gung practice have long been known in China, but in the West, chi-gung is becoming increasingly used for general well-being and to complement conventional... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:1590309626

ISBN13:9781590309629

Release Date:July 2012

Publisher:Shambhala

Length:128 Pages

Weight:0.35 lbs.

Dimensions:0.4" x 6.1" x 8.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Medical Medical Books Religion Religion & Spirituality Spirituality

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The Essence of Chi-Gung: A Handbook of Basic Forms for Daily Practice

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