The Energy to Heal: Find Lasting Freedom from Stress and Trauma Through Energy Medicine Yoga

by Lauren Walker

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We all struggle with stress and most of us have had at least one traumatic experience in our lives. It takes a lot of energy to get through these experiences, and most of us don't fully process or release that energy. We move on, letting the stagnant and toxic energy of stress or trauma remain in our bodies, quietly breaking us down. But what if you had simple, practical, and gentle tools to truly heal from your traumas and stressors? The Energy...

Format:Paperback

Language:English

ISBN:0738769495

ISBN13:9780738769493

Release Date:May 2022

Publisher:Llewellyn Publications

Length:224 Pages

Weight:0.80 lbs.

Dimensions:0.5" x 6.0" x 8.9"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Religion Religion & Spirituality Spirituality

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The Energy to Heal: Find Lasting Freedom from Stress and Trauma Through Energy Medicine Yoga

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