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Hardcover The Energy Secret: Practices and Rituals to Unlock Your Potential for Healing and Happiness Book

ISBN: 1454940794

ISBN13: 9781454940791

The Energy Secret: Practices and Rituals to Unlock Your Potential for Healing and Happiness

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Format: Hardcover

Condition: Very Good

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Book Overview

Filled with rituals and practices for self-care, this colorful book is an in-depth guide to understanding and directing your vital energy to give life more meaning and purpose.

Using your vital energy properly can improve your health, relationships, and well-being--and this wisdom-packed book helps you do just that. It's divided into four topics: Body Energy (including breathing, exercise, and nutrition); Emotional Energy (relating...

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