The Energy Secret: Daily Practices to Tap Into the Power of Your Vital Energy

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Energy runs through all of life and links us with other people, our homes and nature and with the universe and spirit. But we don't really use it to our benefit. Understanding and directing your vital energy can give life more meaning and purpose and help with your health, your relationships and your mental wellbeing. Divided into four topics: Body energy (including breathing, exercise and the energy of food); Emotional energy (connecting to other...

Format:Hardcover

Language:English

ISBN:0857838083

ISBN13:9780857838087

Release Date:March 2020

Publisher:Kyle Books

Length:192 Pages

Related Subjects

Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spirituality

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The Energy Secret: Daily Practices to Tap Into the Power of Your Vital Energy

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