The Energy Edge
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Book Overview
Tired even after a full night's rest? Gaining weight and having trouble losing it? Craving sweets? Is your mind fogging when forced to make quick decisions? All these symptoms can result from a lack... This description may be from another edition of this product.
Format:Hardcover
Language:English
ISBN:0895263319
ISBN13:9780895263315
Release Date:December 1998
Publisher:Regnery Publishing
Length:310 Pages
Weight:1.30 lbs.
Dimensions:1.0" x 6.3" x 9.3"
Customer Reviews
5 ratings
Very Helpful Book
Published by Thriftbooks.com User , 24 years ago
I have been tired for most of my life. In college they used to prefix my name with "fall asleep as soon as she sits down girl". After numerous blood tests, a doctor finally reccommended nutrition. Pam's book really helped me understand the causes of my fatigue. I can't say I am full of energy now, but I am much more energetic than ever before and I have lost five pounds to boot! Thanks, Pam.
My life is in this book
Published by Thriftbooks.com User , 24 years ago
Pam Smith has once again done a great job! The book explained so well what the pros and cons for every trend diet and how these do not work. I, myself am a living testimony of that. I look forward to staying and keeping on a steady track to achieve my maximum health level. The Diet Trap lists out the meals, snacks and even a shopping list of all that our bodies need. A great book with wonderful effects.
The Energy Edge by Pamel Smith
Published by Thriftbooks.com User , 25 years ago
This book was so full of information for an easy to follow plan for your diet and your life! I couldn't put it down! I wanted to know more! I wanted to get up to practice what I was reading and she was right. No frills, just practical information you can use. I knew she was a Christian and I could tell the influence on her book. Very balanced and enlightening!
The best health and nutrition book I've ever read.
Published by Thriftbooks.com User , 25 years ago
It seems like everyone is tired and stressed these days. I certainly was, that's before I read this book! What a difference it's made in my life. Now I sleep well at night, and stay awake all day long. No more mid-afternoon sleepiness! The greatest thing about this book is that it's so simple and easy to use. Thanks, Pam Smith, for your book.
The Solution to the Energy Crisis
Published by Thriftbooks.com User , 25 years ago
I am so happy to have this book. I searched for a way to fight that dragging feeling that I always got around 3pm--while sitting in my cubicle. The Energy Edge is the answer---And I don't even have to take any pills!
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