The Emotional Eating Workbook: A Proven-Effective, Step-By-Step Guide to End Your Battle with Food and Satisfy Your Soul
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Book Overview
When we constantly feel hungry and overeat, sometimes it's not about the food. In this important book, a weight management expert presents the proven-effective Anchor Weight Management System to help people finally end their struggles with emotional eating and weight gain. For over fifty years, nutritional and medical scientists have dissected the problem of obesity. The result of this half-century of investigation has been a series of recommendations...
Format:Paperback
Language:English
ISBN:1626252122
ISBN13:9781626252127
Release Date:May 2016
Publisher:New Harbinger Publications
Length:216 Pages
Weight:1.00 lbs.
Dimensions:0.6" x 8.0" x 9.9"
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