The Eat-Clean Diet Companion
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Book Overview
Studies show people often fail at weight-loss efforts because they eat more than they think. This title includes: motivational photos and quotes; goal-setting sections for your short- and long-term... This description may be from another edition of this product.
Format:Spiral-bound
Language:English
ISBN:1552100723
ISBN13:9781552100721
Release Date:October 2009
Publisher:Robert Kennedy Publishing
Length:248 Pages
Weight:0.95 lbs.
Dimensions:0.8" x 6.8" x 9.0"
Customer Reviews
5 ratings
Helpful to have
Published by Thriftbooks.com User , 14 years ago
This is very handy to have in conjuntion with the eat clean diet if you are the type of person who needs to write things down. I write down my food for the day so I can pack my cooler before work This helps me a lot. The companion is very easy to use.
madys diet book
Published by Thriftbooks.com User , 14 years ago
book is very well put together. you are able to really follow your progress or cheating! hee hee. It really makes you think about what your eating for the day.
Great Companion!
Published by Thriftbooks.com User , 14 years ago
This is an awesome book to assist in tracking your food intake as well as tracking your weight loss success. There are a few of things that are nice about it: 1. The support is for an entire year 2. The inspirational words from Tosca 3. Shopping list
If you like to plan
Published by Thriftbooks.com User , 15 years ago
This is a great tool for seeing what you really eat or planning. It have great motivational quotes and fits easy in a larger purse.
Awesome!
Published by Thriftbooks.com User , 15 years ago
Finally a journal that takes place of all of my journals. This is a fabulous helper!
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