Dream Workbook

This is a GREAT book - it helps you to help yourself. It shows all kinds of ideas and all sorts of theories. I got A LOT out of it. I really recommend it above all other dream books!!!

I've had a lot of success using the techniques prescribed by Jill Morris in The Dream Workbook. She obviously has researched her subject thoroughly, presenting theories from sources as diverse as Jung and the Senoi aborigines, in a highly readable way. As a dream analyst herself, Jill Morris speaks with authority.

Want to learn your own personal dream symbolism? This book will teach you how to get the most from your own dreams not someone elses'. This is a great guide to personal insights into who you are and how you process your own experiences through dreams. This is a great Dream Workbook.

THE DREAM WORKBOOK presents 29 very useful exercises to decodeyour dreams. Morris presents different approaches to dreamwork -Senoi, Jungian, Gestalt, Iroquois, Freudian - as well asdifferent methods - re-entering dreams, creating a personalsymbol dictionary, free-association, self-hypnosis, luciddreaming - just to name a few!Dr. Morris focusses on using dreams to problem-solve and as aspringboard for creativity pointing out that dreaming itself is acreative activity. I have used the techniques in this book to getthrough writer's block with success and recommend it highly.A smooth and interesting read that will make you want to starta dream group with your friends.

The Dream Workbook by Jill Morris, is the best book on the subject of dreams I have ever read. The excercises and instructions for working with your dreams are fun and simple to do. This book will appeal to all, from the layman to the professional. I highly recommend it.