The Doorway to Strength: Turn a Door into a Strength-Building Multigym.

by Helen Renee Wuorio and Brian Sterling-Vete

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This book has been approved by TWiEA - The World Isometric Exercise Association (www.TWiEA.com). The Doorway to Strength(TM) shows how a simple door, doorway, and doorframe can be used to create a multi-gym of exercises using the amazing Iso-Bow(R) exerciser and the isometric exercise system. NOTE a minimum of two Iso-Bows(R) are recommended. The book contains a comprehensive section on exercise science together with an ideas resource of some of the...

Format:Paperback

Language:English

ISBN:1719052034

ISBN13:9781719052030

Release Date:May 2018

Publisher:Createspace Independent Publishing Platform

Length:172 Pages

Weight:0.52 lbs.

Dimensions:0.4" x 6.0" x 9.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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The Doorway to Strength: Turn a Door into a Strength-Building Multigym.

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