Doctor's Vitamin and Mineral Encyclopedia

I tried to get pregnant for 2 years, without success. I purchased Hendler's book and made a list of what vitamins and minerals my husband and I could take to help with fertility. After 2 months on the vitamins, I was pregnant! I have also used other formulas of Hindler's, and they really work! It's also nice that he gives daily recommendations for what you want to accomplish.

This is another must have book. First the author has nothing to 'do' with fitness or bodybuilding so you get the straight scoop. The book is easy to understand and goes into great detail. Vitamins and Minerals are covered PLUS most supplements. Want real information, get this book. NBAF 'very best'. (Hope for a update!)

This is a book that is written from the doctors view point, in other words you don't hear words about how a vitamin, mineral, herb is the next saviour of mankind. But when there is data supporting statements about improving memory or increasing energy or slowing the aging process etc, he will state it, and explore it. All in all, very informative, the only problem with this book is that it is 8 years old ( this was written at 07/98 ), although that does not detract from the data in the book a lot of things happen in this field in 8 years.