The Do-In Way: Gentle Exercises to Liberate the Body, Mind, and Spirit
Select Format
Select Condition 
Book Overview
D o-In is an ancient traditional exercise for the cultivation of physical health, mental serenity, and spirituality. Over the last 5,000 years, it has served as the origin of such well-known disciplines as shiatsu, acupuncture, moxibustion, yogic exercises, and meditation. Literally meaning to pull and stretch, D o-In originated as a way of achieving longevity and attaining the highest potential of mental and spiritual development. D o-In...
Format:Paperback
Language:English
ISBN:0757002684
ISBN13:9780757002687
Release Date:August 2006
Publisher:Square One Publishers
Length:224 Pages
Weight:1.05 lbs.
Dimensions:0.6" x 7.6" x 9.2"
Customer Reviews
2 ratings
mr
Published by Thriftbooks.com User , 16 years ago
Very good for back. The morning exercises are for my back. The night exercises stop insomnia.
Very good book
Published by Thriftbooks.com User , 17 years ago
The book was all I have expected. Beside the theory and photos of th do-in practice, there is a first half of the book dedicated to the fundamentals of macrobiotics, breathing exercises, basic diagnostic,etc. the only thing I didn like so much was th quality of the photos: they seem like they were taken in the 1970's!!!
Copyright © 2024 Thriftbooks.com Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks® and the ThriftBooks® logo are registered trademarks of Thrift Books Global, LLC
ThriftBooks® and the ThriftBooks® logo are registered trademarks of Thrift Books Global, LLC
