I was having excruciating pain in my right buttock area and an MRI showed a herniated disc. Well of course after phys therapy, steroids, etc., surgery was the option left. Just the word surgery made my pain worse and I was really scared. I first read Mind Over Back Pain, then in chron order, Dr. Sarno's other books, this one being the latest. I enjoyed how he shared the new things he learned in each book. I then said to...
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John's Sarno's books have totally changed my life! About 11 years ago I hobbled into a class I was teaching in severe back pain---pain I had experienced frequently over a more than 30 year period. One of my students came up and said he had a book that would "cure your back pain once and for all." Of course, I dismissed his offer as politely as I could. After all, how in the world could a mere book cure my chronic back...
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A casual look at Dr. Sarno's books leads some people to dismiss them because they know that their pain is real and are turned off by a psychosomatic diagnosis. It is important to realize, however, that just because your pain or illness is psychosomatic doesn't mean that isn't truly painful or doesn't really exist. The key is to realize that your brain has a relatively simple method for causing chronic pain, specifically...
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I was predisposed to liking this book. Perhaps it was because in simply reading the introduction to Dr. Sarno's previous book "The Mindbody Prescription" I was able to rid myself of an incredible pain in my neck that I had off an on for years. That pain has left me - along with pains in my back and wrist for 4 years. Thank you Dr. Sarno. So yes, I'm biased - but we all should be. For some bizarre reason society in general...
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