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Self-Help Books > Psychology & Counseling Books
Paperback The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms Book
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ISBN: 1572249544

ISBN13: 9781572249547

The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms

by , , , et al.
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Book Overview

If you have an anxiety disorder or experience anxiety symptoms that interfere with your day-to-day life, you can benefit from learning four simple skills that therapists use with their clients. These... This description may be from another edition of this product.

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Post-Traumatic Stress Disorder (Ptsd) Stress Reduction Techniques Psychology Self Help Self-Help Self-Help & Psychology

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