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Paperback The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger Book
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ISBN: 1626250219

ISBN13: 9781626250215

The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger

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Do you struggle with anger? Is it hurting your relationships and holding you back from living the life you want? This book offers powerful, proven-effective dialectical behavioral therapy (DBT) skills... This description may be from another edition of this product.

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Format: Paperback

Condition: New

$20.16
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List Price $25.95
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Related Subjects

Anger Management Cognitive Behavioral Therapy (CBT) Mindfulness Meditation Stress Management Self Help Self-Help Self-Help & Psychology

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