The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy

by Marla Heller

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New York Times bestselling author Marla Heller provides readers with a DASH diet program specifically for losing weight fast and keeping it off for good, named "#1 Best Diet Overall" by US News & World Report, for eight years in a row!

The Dash diet isn't just for healthy living anymore-now it's for healthy weight loss, too. Using the key elements of the Dash (Dietary Approaches to Stop Hypertension) diet and proven,...

Format:Hardcover

Language:English

ISBN:1455512796

ISBN13:9781455512799

Release Date:December 2012

Publisher:Grand Central Life & Style

Length:256 Pages

Weight:1.03 lbs.

Dimensions:0.9" x 6.4" x 9.3"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Other Diets

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The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy

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