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Hardcover The Dash Diet Mediterranean Solution: The Best Eating Plan to Control Your Weight and Improve Your Health for Life Book
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ISBN: 1538715252

ISBN13: 9781538715253

The Dash Diet Mediterranean Solution: The Best Eating Plan to Control Your Weight and Improve Your Health for Life

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Format: Hardcover

Condition: Very Good

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Book Overview

From the New York Times bestselling author, this guide to healthy living features the latest science and research and a Mediterranean diet-inspired meal plan to make this the most healthy and effective DASH diet ever.
The DASH diet has been a staple of the dieting world, recommended by doctors, nutritionists, and crowned the US News and World Report's #1 best diet for 8 years in a row. But popular tastes and medical...

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Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting

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