The Dash Diet Health Plan Cookbook: Easy and Delicious Recipes to Promote Weight Loss, Lower Blood Pressure and Help Prevent Diabetes
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Book Overview
DO YOU REALLY WANT TO ENTRUST YOUR HEALTH TO A FAD? The DASH Diet Cookbook provides a straightforward approach to losing weight, reducing hypertension, and improving overall cardiovascular health. Fad diets come and go, but the DASH diet is here to stay. Based on research by the National Institutes of Health, and picked by US News & World Report as its number-one choice in Best Diets Overall, Best Diets for Healthy Eating, and Best Diabetes Diets,...
Format:Paperback
Language:English
ISBN:1623150787
ISBN13:9781623150785
Release Date:February 2013
Publisher:Rockridge Press
Length:163 Pages
Weight:0.56 lbs.
Dimensions:0.4" x 6.0" x 9.0"
Related Subjects
Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting Other Diets Weight LossCustomer Reviews
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