The Dash Diet for Beginners: Essentials to Get Started
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Book Overview
Do you know why the DASH diet is voted the "Best Diet" year after year? It's simple: The DASH diet is an easy and sustainable tool for creating a healthful lifestyle. Based on research by the National Institutes of Health, and chosen by U.S. News & World Report as its number-one choice in Best Diets Overall, Best Diets for Healthy Eating, and Best Diabetes Diets, the DASH diet rises above the noise of the gimmicky weight-loss plans. Created as...
Format:Paperback
Language:English
ISBN:1623150868
ISBN13:9781623150860
Release Date:February 2013
Publisher:Rockridge Press
Length:102 Pages
Weight:0.40 lbs.
Dimensions:0.2" x 6.0" x 9.0"
Related Subjects
Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting Other Diets Weight LossCustomer Reviews
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