The Dash Diet 30-Minute Cookbook: 175 Quick and Easy Recipes to Help You Lower Your Blood Pressure and Lose Weight

by Christy Ellingsworth

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Delicious DASH diet meals in 30 minutes or fewer The #1 diet in the United States, the DASH (Dietary Approaches to Stop Hypertension) diet is one of the healthiest ways to lose weight, lower blood... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:1440590729

ISBN13:9781440590726

Release Date:July 2015

Publisher:Adams Media Corporation

Length:224 Pages

Weight:0.88 lbs.

Dimensions:0.6" x 6.9" x 9.0"

Related Subjects

Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting

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The Dash Diet 30-Minute Cookbook: 175 Quick and Easy Recipes to Help You Lower Your Blood Pressure and Lose Weight

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