The Csiro Women's Health and Nutrition Guide
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The CSIRO Women's Health & Nutrition Guide offers research-based advice from the CSIRO on the critical role of lifelong healthy eating as the cornerstone of overall good health for women.While body weight is one risk factor for developing chronic diseases later in life, being active, eating well, not smoking and avoiding or limiting alcohol are also very important factors for maximising health and avoiding disease.Here you will find advice on lifestyle...
Format:Paperback
Language:English
ISBN:1760980528
ISBN13:9781760980528
Release Date:April 2021
Publisher:MacMillan Australia
Length:240 Pages
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