The Cruise Control Diet: The Simple Feast-While-You-Fast Plan to Conquer Weight Loss Forever

by Jorge Cruise

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Activate your weight-loss autopilot--use the power of simple intermittent fasting to lose the pounds and keep them off, from Hollywood trainer and #1 New York Times bestselling author Jorge Cruise.

Timing is everything when it comes to losing weight. Or, as celebrity trainer Jorge Cruise explains: When we eat is as important as what we eat. Building on the scientifically proven but hard-to-sustain day-on, day-off...

Format:Paperback

Language:English

ISBN:0525618716

ISBN13:9780525618713

Release Date:January 2020

Publisher:Ballantine Books

Length:400 Pages

Weight:1.30 lbs.

Dimensions:0.9" x 6.0" x 9.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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The Cruise Control Diet: The Simple Feast-While-You-Fast Plan to Conquer Weight Loss Forever

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