The Craving Cure: Identify Your Craving Type to Activate Your Natural Appetite Control

by Julia Ross

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Drop Addictive Sweets and Starches--and Stop Weight Gain--in 24 Hours

Featuring a 5-part questionnaire to help you identify your personal craving profile

Julia Ross, best-selling author and expert in nutrition and overeating, exposes the real reason so many of us can't stick to a healthy diet: our favorite foods are engineered to be addictive. At her clinic in California, Ross and her colleagues treat food addiction...

Format:Hardcover

Language:English

ISBN:1250063191

ISBN13:9781250063199

Release Date:December 2017

Publisher:Flatiron Books

Length:432 Pages

Weight:1.45 lbs.

Dimensions:1.5" x 6.3" x 9.4"

Related Subjects

Healthy Eating Habits Stress Management Techniques Health Health, Fitness & Dieting Health, Fitness & Dieting Psychology

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The Craving Cure: Identify Your Craving Type to Activate Your Natural Appetite Control

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