The Cow in the Parking Lot: A Zen Approach to Overcoming Anger

by Susan Edmiston and Leonard Scheff

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Road rage. Domestic violence. Professionally angry TV and radio commentators. We're a society that is swimming in anger, always about to snap. Leonard Scheff, a trial attorney, once used anger to fuel his court persona, until he came to realize just how poisonous anger is. That and his intense study of Buddhism and meditation changed him. His transformation can be summarized in a simple parable: Imagine you are circling a crowded parking lot when,...

Format:Paperback

Language:English

ISBN:0761158154

ISBN13:9780761158158

Release Date:June 2010

Publisher:Workman Publishing

Length:197 Pages

Weight:0.53 lbs.

Dimensions:0.6" x 5.0" x 7.0"

Related Subjects

Communication Skills Conflict Resolution Emotional Intelligence Mind-Body Connection Personal Growth And Development Self-Improvement Stress Reduction Buddhism Personal Transformation Religion

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The Cow in the Parking Lot: A Zen Approach to Overcoming Anger

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