The Couch Potato Exercise Program
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Book Overview
Overstressed, too busy or too tired for exercise? Suffering headaches, hypertension, carpal tunnel syndrome, or other stress related diseases? Suffering stiffness, weakness, or pain from injury, illness, age, over activity, or under activity? Tongue in cheek, Lee Hart shares easy exercises he developed as well as information from a variety of healing modalities including from the Angels' School that he used embedded on a couch to recover from exacerbated...
Format:Paperback
Language:English
ISBN:1634173856
ISBN13:9781634173858
Release Date:July 2015
Publisher:Page Publishing, Inc.
Length:106 Pages
Weight:0.37 lbs.
Dimensions:0.3" x 6.0" x 9.0"
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