The Core Workout Manual: A Definitive Guide to Swiss Ball Training for Athletes, Coaches and Fitness Professionals

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The exercise ball has been a popular tool with fitness and physical training specialists for some time now. Recently, coaches and athletes have discovered the benefits of including an exercise ball in... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:0953985903

ISBN13:9780953985906

Release Date:January 2002

Publisher:Core Workout

Weight:1.15 lbs.

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The Core Workout Manual: A Definitive Guide to Swiss Ball Training for Athletes, Coaches and Fitness Professionals

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