The Cool Impossible: The Coach from "Born to Run" Shows How to Get the Most from Your Miles--And from Yourself

by Eric Orton and Richard O'Brien

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Featured in the bestselling book Born to Run , coach and performance guru Eric Orton has spent a lifetime learning and thinking about running and about the limitless possibilities of the human body and mind. In The Cool Impossible , Orton shares his wealth of knowledge in an inspiring step-by-step guide that will open up a new world of achievement for runners of all levels of ability and experience. The truth is: Athleticism is awareness. That simple...

Format:Hardcover

Language:English

ISBN:0451416333

ISBN13:9780451416339

Release Date:May 2013

Publisher:New American Library

Length:251 Pages

Weight:0.89 lbs.

Dimensions:0.9" x 5.8" x 8.3"

Age Range:18 years and up

Grade Range:Grade 12 and higher

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Sports & Outdoors Sports & Recreation

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The Cool Impossible: The Coach from "Born to Run" Shows How to Get the Most from Your Miles--And from Yourself

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