The cookbook for healthy keto meals: Simple, healthy, instant pot and vegetarian recipes (the best recipes for keto diets, cookbook for beginners 2019) (The cookbook's recipes)
No Customer Reviews
Keto Diet - this is the method - approved by nutritionists - that have been proven to work for weight loss.
With this diet, you're sure to get the results in a few weeks. That's great
You've found the healthy cookbook that will meet your keto meals' needs.
You will learn 160 simple keto recipes
This book includes:
-Breakfast and Smoothies (20), Lunch Recipes (35), Dinner Recipes (35), Vegetarian and Side Dish Recipes (20), Instant Pot and Slow Cooker Recipes (30), Dessert (20);
-Tips, Tricks, and Strategies to Eating Healthy.
A keto diet or ketogenic diet is low in carbohydrates, moderate in protein, and high in fat.
When calories are reduced as a result of low carbohydrates], your body will automatically burn fat. According to nutritionists, 100 grams of carbohydrate per day is enough for the normal functioning of your muscles and brain.
Keto-diet is ideal for a rapid loss of 'subcutaneous' fat, which is essential - especially if you're an athlete.
Even if you're not actively involved in sports, the ketogenic diet will work for you and won't make you starve as the ketogenic diet puts you in control of your appetite.
It does this by lowering the insulin level in your blood a high level of insulin causes extreme hunger/starvation]. Buy this healthy cookbook, and you'll be able to cook healthy keto dishes
Be healthy and happy
With this diet, you're sure to get the results in a few weeks. That's great
You've found the healthy cookbook that will meet your keto meals' needs.
You will learn 160 simple keto recipes
This book includes:
-Breakfast and Smoothies (20), Lunch Recipes (35), Dinner Recipes (35), Vegetarian and Side Dish Recipes (20), Instant Pot and Slow Cooker Recipes (30), Dessert (20);
-Tips, Tricks, and Strategies to Eating Healthy.
A keto diet or ketogenic diet is low in carbohydrates, moderate in protein, and high in fat.
When calories are reduced as a result of low carbohydrates], your body will automatically burn fat. According to nutritionists, 100 grams of carbohydrate per day is enough for the normal functioning of your muscles and brain.
Keto-diet is ideal for a rapid loss of 'subcutaneous' fat, which is essential - especially if you're an athlete.
Even if you're not actively involved in sports, the ketogenic diet will work for you and won't make you starve as the ketogenic diet puts you in control of your appetite.
It does this by lowering the insulin level in your blood a high level of insulin causes extreme hunger/starvation]. Buy this healthy cookbook, and you'll be able to cook healthy keto dishes
Be healthy and happy
Choose which one you like more?
The Book Available in 3 editions:
1. Kindle Edition,
2. Paperback - Full Color Edition,
3. Paperback - Black and White Edition.
Format:Paperback
Language:English
ISBN:1687474974
ISBN13:9781687474971
Release Date:August 2019
Publisher:Independently Published
Length:338 Pages
Weight:1.00 lbs.
Dimensions:0.7" x 6.0" x 9.0"
Customer Reviews
0 rating
Copyright © 2025 Thriftbooks.com
Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
