The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
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Book Overview
A mind-body workbook for healing and overcoming Complex PTSD Those affected by complex PTSD, or C-PTSD, commonly feel as though there is something fundamentally wrong with them--that somewhere inside there is a part of them that needs to be fixed. Facing one's PTSD is a brave, courageous act--and with the right guidance, recovery is possible. In The Complex PTSD Workbook, you'll learn all about C-PTSD and gain valuable...
Format:Paperback
Language:English
ISBN:1623158249
ISBN13:9781623158248
Release Date:January 2017
Publisher:Callisto
Length:190 Pages
Weight:1.06 lbs.
Dimensions:0.8" x 7.5" x 9.1"
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