The Complete Weight Loss Workbook: Proven Techniques for Controlling Weight-Related Health Problems
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Book Overview
Weight loss tips for people with diabetes Lose weight and keep it off! This is the same lifelong weight-controlplan used by a National Institutes of Health research study to helpmore than 1,500 people... This description may be from another edition of this product.
Format:Paperback
Language:English
ISBN:1580402569
ISBN13:9781580402569
Release Date:July 2007
Publisher:American Diabetes Association
Length:276 Pages
Weight:1.75 lbs.
Dimensions:0.7" x 8.4" x 10.9"
Customer Reviews
2 ratings
Effective weight management guide
Published by Thriftbooks.com User , 17 years ago
This book contains excellent worksheets, sample menus, and some recipes. It is informative with scientific specifics presented and explained. The content increased my knowledge of weight management and provided helpful strategies. I couldn't implement all of the suggestions but some have really stuck with me. There are helpful hints throughout the book. I recommend it to those looking to control their weight.
Great award-winning book
Published by Thriftbooks.com User , 25 years ago
I have just noticed that this book won a Special RecognitionAward award from the American Medical Writers Association (aprofessional group that I belong to). I found this book very realistic, very different from the fad diet books that are so popular. The only problem I had with it is that it's written at a low reading level. That's with good reason, but some highly educated people might tire of its style. My husband is using it to lose weight and so far, so good.
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