The Complete Strength Training Workout Program for Volleyball: Develop power, speed, agility, and resistance through strength training and proper nutr
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The Complete Strength Training Workout Program for Volleyball: Develop power, speed, agility, and resistance through strength training and proper nutrition This training workout program will change how you look and how you feel. If you follow the program you should see great results fast. Both a NORMAL and an INTENSE version of this training program are included to make sure you are challenged enough to make a significant change to your body. The...
Format:Paperback
Language:English
ISBN:1519284764
ISBN13:9781519284761
Release Date:November 2015
Publisher:Createspace Independent Publishing Platform
Length:262 Pages
Weight:0.90 lbs.
Dimensions:0.6" x 6.0" x 9.0"
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