The Complete Strength Training for Men Over 50: Complete Instructions to Energizing Men Over 50 Through Strategic planning Resistance Training for Opt
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A Compassionate Guide to The Complete Strength Training for Men Over 50," discover a transformative journey that transcends mere physical exercise. Written with empathy and insight, this book serves as a compassionate companion for men navigating the golden years with a commitment to their health and well-being.As the pages unfold, readers are invited to understand the profound connection between strength training and a vibrant, fulfilling life...
Format:Paperback
Language:English
ISBN:B0CTHWVC5T
ISBN13:9798877787636
Release Date:January 2024
Publisher:Independently Published
Length:172 Pages
Weight:0.45 lbs.
Dimensions:0.4" x 5.5" x 8.5"
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