The Complete Mediterranean Diet: Everything You Need to Know to Lose Weight and Lower Your Risk of Heart Disease... with 500 Delicious Recipes

by Michael Ozner

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Obesity, diabetes, heart disease and cancer--all diseases that have been scientifically linked to diet--are at an all-time high. But there's a way that's been successful for millions of people for thousands of years- the Mediterranean diet. In The Complete Mediterranean Diet , top cardiologist Michael Ozner offers the traditional Mediterranean diet--clinically proven to reduce your risk of heart disease, cancer and numerous other diseases--with the...

Format:Paperback

Language:English

ISBN:1939529956

ISBN13:9781939529954

Release Date:April 2014

Publisher:Benbella Books

Length:576 Pages

Weight:2.05 lbs.

Dimensions:1.6" x 7.0" x 9.9"

Related Subjects

Dietary Guidelines Lifestyle Changes Nutrition Education The Mediterranean Diet Weight Loss Strategies Cookbooks Cooking Cooking Health Health, Fitness & Dieting

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The Complete Mediterranean Diet: Everything You Need to Know to Lose Weight and Lower Your Risk of Heart Disease... with 500 Delicious Recipes

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