The Complete Low-Fodmap Diet: A Revolutionary Recipe Plan to Relieve Gut Pain and Alleviate Ibs and Other Digestive Disorders
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Book Overview
"What can I do to feel better?" For years, millions of adults who suffer from irritable bowel syndrome (IBS) have asked this question, often to be met with scientifically unfounded or inadequate advice.
The low-FODMAP diet is the long-awaited answer. In clinical trials, over three quarters of people with chronic digestive symptoms gain significant relief by reducing their intake of FODMAPs--difficult-to-digest carbs found in foods such...
Format:Paperback
Language:English
ISBN:1615190805
ISBN13:9781615190805
Release Date:August 2013
Publisher:Experiment
Length:288 Pages
Weight:1.80 lbs.
Dimensions:0.8" x 7.5" x 9.1"
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