The Complete Live! Don't Diet!

Finally a diet book written by someone who actually lived what she wrote about! I thought if she could do it, so could I. This was the book I read that inspired me to lose weight. I was so tired of counting calories. I was overjoyed to count fat grams instead. I lost 100 pounds and kept it off. I wrote an e-Book called Live Lightly! about my experience of losing weight. I talk about changing my attitudes regarding diet, body image, and the blocks that kept me from losing weight. Visit my website called set your heart free.

A must for anyone wanting to loss weight in a healthy EASY way. The recipes are short and fast and EASY! I have both of Vickie's books and only wish she would do another one! Being from the south, these recipes fit right into my world. Everyday ingredents with little fuss makes this book great for the beginning cook as well as the seasoned one. I think the thing that most impressed me way the ease of preparing the recipes. I work and have little time to spend in the kitchen. The simpler the better.

i was very impressed with vicki and her very straightforward directions for losing weight. everybody tries to claim inside information or a secret solution, but vicki can really help people that desperately need help. i hope everybody finds her book that is searching for an answer to weight loss. i started her plan and followed her recipes the same day i read her book. thank you vicki-i will write back in a year when i have lost 135 pounds. i am confidant that i can thanks to you. sandra fansler