The Complete Idiot's Guide to Quick Total Body Workouts

by Tom Seabourne

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Make over your body in minutes! Finding enough free time in your day to fit in a decent workout is getting harder and harder. You want to sculpt your arms, flatten your gut, and lift your butt, but it... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:1615641580

ISBN13:9781615641581

Release Date:February 2012

Publisher:Alpha Books

Length:256 Pages

Weight:0.95 lbs.

Dimensions:0.7" x 7.3" x 9.0"

Age Range:18 years and up

Grade Range:Postsecondary and higher

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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The Complete Idiot's Guide to Quick Total Body Workouts

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