The Complete Idiot's Guide to Knockout Workouts for Every Shapeillustrated

by Patrick S. Hagerman and Patrick S. Hagerman Ed.D.

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Itas time to get into shape a] the easy way Author and fitness expert Patrick Hagerman provides comprehensive information and customized workout plans for every age, ability level, and physical... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:1592575439

ISBN13:9781592575435

Release Date:November 2006

Publisher:Alpha Books

Length:251 Pages

Weight:1.25 lbs.

Dimensions:0.6" x 8.1" x 10.0"

Age Range:18 years and up

Grade Range:Postsecondary and higher

Related Subjects

Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Self-Help Sex

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The Complete Idiot's Guide to Knockout Workouts for Every Shapeillustrated

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