The Complete Idiot's Guide to Juicing: Get Your Daily Fruits and Vegetables in One Delicious Drink

I purchased my juicer last Christmas and have searched the eight months since for a "cook book" that had real recipies and was not laced with make-believe pseudo science on nutrition as a substitute for recipes. This one is it. Good recipies. No nonsense. See also American Medicine Mismanaged Care American Medicine Mismanaged Careand another book that reviews natural, beneficial and also make-believe useless therapies for arthritis: How to Treat Arthritis with...by Multz.How to Treat Arthritis with Sex and Alcohol and Other Breakthroughs and Alternatives

I'm pretty new to juicing. This book has lots of good information about juicing, but, more importantly, it has TONS of recipe ideas which are all indexed in the back. Want to make something with broccoli? Go to the index, look it up, and you'll find all the pages with broccoli recipes. It has lots of recipes that combine things that I'd never've thought to juice or combinations I wouldn't've put together.

Turning fruits and vegetables into drinkable juices is a surefire way of making certain we consume five daily services of them to insure good health based on sound nutrition. Ellen Brown's "The Complete Idiot's Guide To Juicing" offers a series of failure-proof juice recipes that can be easily and quickly prepared in the family kitchen with a blender, a food processor, or a juicer. Substitute suggestions for recipes ingredients for those with specific food allergies is also provided. Of special note is the inclusion of sound and practical advice about buying and storing perishable produce. There is even a handy resource listing of fruit and vegetable nutrients. This specialized and thoroughly 'user friendly' compendium of recipes will enable even the most novice kitchen chef to combine juices for more savory flavors, tempt the palate with tropical tastes, enhance the flavors of juices through the infusion of herbs, crate hearty and delicious soups from juicing variations, and even discover how to brew delectable fruit teas. "The Complete Idiot's Guide To Juicing" is a welcome and strongly recommended addition to family and community library cookbook collections.