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Health & Fitness > Exercise & Fitness Books
Paperback The Complete Idiot's Guide to Functional Training Illustrated Book
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ISBN: 1592579256

ISBN13: 9781592579259

The Complete Idiot's Guide to Functional Training Illustrated

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Lengthen spine, tuck pelvis under, bend knees...and shovel that driveway The goal of functional training is getting the various muscle groups to work together for real-life activities, such as snow... This description may be from another edition of this product.

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Format: Paperback

Condition: Good

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