The Complete Idiot's Guide to Body Ball Fitness Illustrated

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Item: The Complete Idiot&#39;s Guide to Body Ball Fitness Illustrated (The Complete Idiot&#39;s Guide)
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by Karon Karter

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The Complete Idiot's Guide to Body Ball Fitness Illustrated introduces readers to the stability ball, the latest craze to roll out and a balancing act worth trying. Body balls roll several exercises... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:1592572669

ISBN13:9781592572663

Release Date:November 2004

Publisher:Alpha Books

Length:187 Pages

Weight:0.75 lbs.

Dimensions:0.5" x 8.0" x 10.0"

Age Range:18 years and up

Grade Range:Grade 12 and higher

Related Subjects

Education & Reference Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Pilates

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Published by Thriftbooks.com User , 15 years ago

Thank you for prompt service. Book was in perfect condition on arrival. Great seller 5 star rating

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The Complete Idiot's Guide to Body Ball Fitness Illustrated

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