The Complete Idiot's Guide to Beating the Blues
Irreverent in approach, these guides include tips and advice from leading authorities, aiming to help with life's big decisions and challenges. In this book, advice is given on how to overcome problems, such as breaking up, divorce, or just having a bad day.
Format:Paperback
Language:English
ISBN:0028623916
ISBN13:9780028623917
Release Date:September 1998
Publisher:Alpha Books
Length:365 Pages
Weight:1.50 lbs.
Dimensions:0.9" x 7.4" x 9.1"
Customer Reviews
2 ratings
Practical Guide to Dealing with Blues and Depression
Published by Thriftbooks.com User , 18 years ago
I found this book straight forward and practical. Its structure breaks down into the differented types of blues/ depression and has practical tips in how to help oneself. What I like best is that it reminds us that everyone gets the blues!
Amazingly complete and full of up to date information
Published by Thriftbooks.com User , 26 years ago
The quality of the information is first class.Easy to read and very enlightening. Something for everyone and every kind of depression. Very upbeat and action oriented. I find the graphics and drawings a bit choppy and distracting but the material is very good.
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