The Complete Guide to Yoga

by Judy Smith, Bel Gibbs, Doriel Hall, et al.

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An ideal introduction to yoga, written and presented by experts. Practical, easy-to-follow yoga with guidance, postures and training schedules designed to suit all levels. Contains sequences for... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:0681185805

ISBN13:9780681185807

Release Date:January 2004

Publisher:Hermes House

Length:256 Pages

Weight:1.50 lbs.

Dimensions:0.6" x 9.3" x 12.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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The Complete Guide to Yoga

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